Did you know strong legs can protect your lower back? Learn how to activate your legs and safeguard your lower back with Cass! Experience a mix of discussion and accessible movement.
Supporting our digestion can drastically change our health by allowing our bodies to get the most nutrition out of our food. Come learn a few tips to stoke your digestive fire!
"Techniques for Embedding Wellness Into Your Daily Life"
We are creatures of habit! The question is, are your habits helping you create the health and life of your dreams. Join Dr. Tara as she digs into tools to simplify and find success adding new healthy habits into your routine.
Where does healing come from? Deepen your belief in the healing that is already inside of you as you dig into this concept with Dr. Mel.
Ready to move? Join Cass for a monthly wellness workshop where we take movement off the chair and onto the yoga mat!
These Monthly Movement Workshops are designed for everybody, offering a variety of postures and breath-synchronized movements. Cass provides modifications and options so everyone in the class feels supported, while still being challenged.
Are you expecting or in the planning phases of growing your family? Come learn essential tools to deeply nourish your body, and also prevent common occurrences like morning sickness with Carly.
https://www.universe.com/events/wellness-workshop-movement-for-digestion-tickets-6PH7JF
In this workshop we will learn how identifying your personal core values is the first step to eliminating the chaos from your calendar. We’ll spend some time exploring the what and the why of a solid calendar practice and then dive into the work of discovering your core values.
Do you ever wonder why your child or student behaves the way they do?
Join Dr. Tara Scharich, brain-based chiropractor, as she uncovers some of the underlying reasons for behavior, learning and socialization challenges. Learn some right now strategies to help the children in your life adapt better while also gaining insight on long-term solutions to help them thrive!
This Community Event is FREE, family-friendly and open to the public!
Winter is coming, and immunity support is crucial! Join Cass to discover how homeopathy can help your immune system naturally fight off seasonal colds and the flu.
