We all have a mission and calling that is beyond our talents and current roles. Join Dr. Tara and explore the purpose map guiding you from the comfort zone into the glory zone.
We all want to be healthier and strengthen our connections. By deepening your understanding of the brain body connection you will see its impact on all our connections in your life.
Fats are life-sustaining nutrients, but not all fats are made the same! Join us to learn about how to choose fats intentionally for vibrant cellular health!
Do you have a daily self-practice? A routine you follow to best nourish your body, mind and soul everyday? Whether you answer with a yes or a no, This workshop will help you build one or refine what you are already doing! Join Cass, a yoga teacher with nearly 15 years of experience, and gain clarity on how to best support your daily self care plan.
Do you ever feel like you are just surviving? Join Dr. Tara as she teaches practical tips that are helping her experience more and more moments fully.
