Do you have a daily self-practice? A routine you follow to best nourish your body, mind and soul everyday? Whether you answer with a yes or a no, This workshop will help you build one or refine what you are already doing! Join Cass, a yoga teacher with nearly 15 years of experience, and gain clarity on how to best support your daily self care plan.
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Wellness Workshops are FREE and family-friendly.
Each Wellness Workshop focuses on one of our four pillars: Neuro Based Chiropractic, Gut Healing & Nutrition, Retraining & Movement, and Brain Based Thinking & Parenting.
Wellness Workshops are offered every week on Tuesdays from 6-6:30pm with the exception of holidays and special dates.
Wellness Workshops are open to the public. You do not need to be a patient at Fully Alive to attend.
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Fully Alive Family Chiropractic is on a mission to help create a community of healthy families living connected and fully alive! We need one another to do this.
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Cassandra is a mother, homeopathy advocate, yoga teacher and holistic arts practitioner with 16 years of experience as an educator under her belt. She holds skills in marketing, graphic design and has a passion for creating and facilitating mindful events. She happily shares her gifts with Fully Alive as a Marketing CA and Event Facilitator. Cass has a heart for holding space for people to explore more, to be curious and to strengthen their intuition.
