Recognize where your thoughts are and learn tools to raise them above the line!

Take a look into the windows of the brain and develop a deeper understanding of how it all works with Dr. Tara, founder of Fully Alive and brain-based 5th generation chiropractor.

Learn how to make nourishing desserts with anti-inflammatory ingredients during this sweet tooth time of year with Carly, a holistic nutritionist and community educator.

Are your hips happy?! Join Cass, seasoned yoga teacher and movement educator, to pick up some tips on how to support the health and mobility of your hips.

With an attitude of gratitude we can thrive and grow! Dive into this concept with Dr. Tara, founder of Fully Alive!